Simple, effective relaxation and meditation techniques along with practical strategies for destressing the home and workplace, dietary advice and alternative remedies help readers master their personal stress.
|Product dimensions:||7.68(w) x 10.22(h) x 0.39(d)|
About the Author
Beth MacEoin is the author of several books, including Homeopathy, Homeopathy for Babies and Children, and Health by Nature. A practicing homeopath, she lives in England.