Totally Fit

Totally Fit

by Deborah Bull, Torje Eike
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Overview

Totally Fit by Deborah Bull, Torje Eike

Deborah Bull, a principal dancer with the Royal Ballet of London, has devised a sensible workout and diet program. Simple stretches and strength training enhance a diet that focuses on what the body needs to become fit.

Product Details

ISBN-13: 9780789429902
Publisher: DK Publishing, Inc.
Publication date: 03/15/1998
Pages: 96
Product dimensions: 8.43(w) x 10.85(h) x 0.31(d)
Age Range: 10 Years

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5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
This book is great for people who are overwieght or struggle with eating disorders..it basically tells you that you must excercise to lose weight it's not all about the food you eat.