Totally Fit by Deborah Bull, Torje Eike
Deborah Bull, a principal dancer with the Royal Ballet of London, has devised a sensible workout and diet program. Simple stretches and strength training enhance a diet that focuses on what the body needs to become fit.
|Publisher:||DK Publishing, Inc.|
|Product dimensions:||8.43(w) x 10.85(h) x 0.31(d)|
|Age Range:||10 Years|
Most Helpful Customer Reviews
based on 0 ratings. 1 reviews.
This book is great for people who are overwieght or struggle with eating disorders..it basically tells you that you must excercise to lose weight it's not all about the food you eat.