Track Your Truth: Discover Your Authentic Self

Track Your Truth: Discover Your Authentic Self

by Puja A. J. Thomson

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Product Details

ISBN-13: 9781928663102
Publisher: ROOTS & WINGS
Publication date: 07/03/2018
Pages: 172
Product dimensions: 6.00(w) x 9.00(h) x 0.37(d)

Table of Contents

TRACK YOUR TRUTH: Discover Your Authentic Self – Table of Contents

Acknowledgements

Foreword by Dr. Fred Mayo

Introduction

STEP ONE: Start With Your Miraculous Body

1. Walk in Your Own Shoes

2. Discover Your Inner Landscape

3. The Eyes Have It

4. Your Other Physical Senses

STEP TWO: Focus On Your "Head, Heart, Hand & Hunch"

5. Your Mind, Emotions & Spirit Share Their Truths

6. Become a Harmonious Orchestra

7. Finding Balance—Too Much, Too Little, or Just Right?

STEP THREE: Tap Into Energy Principles

8. Engage Your Internal Energy

9. When in Doubt, Move

10. Let There Be Light

11. Get Out of Your Own Ruts

12. Nurture Your Imagination

STEP FOUR: Welcome Change, Live Your Truth

13. Grow Through Transition

14. Don’t Go It Alone—Enlist Support

15. Trust Your Truth

Endnotes

Index

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