Traditionally Rustic Food: Easy & simple recipes for a healthy, happy & balanced life

by Carmen Delgado

Overview

In a world with too many diets and confusing food information, Traditionally Rustic Food makes it easy to have a simple balanced diet every day and for every family. From basic broths to hearty soups, all food groups are covered with easy and simple recipes using the best organic and local produce. Delicious meat, fish, pasta and rice dishes, mouth watering sweets and treats, healthy salads and simple vegetarian dishes are showcased in an easy step-by-step cooking class type recipe book.

Most of the dishes have a short story connected to a special person. Traditionally Rustic Food celebrates family and friendships, back to basics recipes and a simple balanced diet while having fun in the kitchen.

Product Details

ISBN-13:	9780645067309
Publisher:	Maria del Carmen Perez Delgado
Publication date:	05/03/2021
Pages:	232
Product dimensions:	8.50(w) x 11.00(h) x 0.63(d)

Table of Contents

Table of Contents

Foreword

Carmen's Story

Why Organic

Tips & Tricks

Staples - broths, never fail mayonnaise, super-greens pesto, salad dressings and more

Drinks - seasonal smoothies, hot and cold drinks, and sangria

Small bites - delicious dips and tapas

Salads and vegetable side dishes - a rainbow of salads and full of flavour vegetables

Soups - nourishing, hearty and scrumptious

Pasta & rice - perfect rice and pasta, easy paella and couscous, and tasty risotto

Fish & meat - clams, mussels, salmon, chicken, and beef with international flavours

Bread & pizza - from easy flatbread to breads of the world and spelt pizza

Sweets & treats - basic muffins, cakes, cookies, easy ice-cream, sorbet and chocolate