A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health:
• a simple, straightforward, self-care treatment plan;
• comprehensive breathing, meditation, and stress management techniques for all levels;
• detailed yoga postures to incorporate into daily life;
• a nutritional and supplement guide to adjust the dietary lifestyle for the better;
• recommendations Hunter used to overcome MS symptoms; and
• a thirty-one-day process that supports the first month toward vibrant health.