Transform Your Body After 40: A Women's Guide to Weight Loss and Fitness.

Transform Your Body After 40: A Women's Guide to Weight Loss and Fitness.

by Catherine Piot

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Overview

Transform Your Body after 40
A Women's Guide to Weight Loss and Fitness

Product Details

ISBN-13: 9783000352393
Publisher: Catherine Piot - Solutions Act
Publication date: 12/07/2011
Pages: 192
Product dimensions: 6.00(w) x 9.00(h) x 0.41(d)

About the Author

Catherine has a Masters Degree in Physical Education, Nutrition and Gymnastics training and over 20 years experience consulting in Fitness & Nutrition in Europe and Canada.
She is also Certified Personal Trainer, Performance Nutrition Specialist and Group Fitness Instructor; she also holds certifications in Manual Lymph Drainage Reflexology, Energy Massages & Jacobson Therapy. Catherine is Member of the Canadian Fitness Professionals and of the Online Personal Training Associations.
She now lives in Berlin, Germany where she dedicates herself to her individualized consultations, boot camps and writing her books.

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