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You can live life to the fullest even after a loved one dies.
Traveling through Grief is a compassionate resource to help you find your road to recovery and discover a fulfilling life after the death of a loved one or friend. The authors, both of whom lost spouses before marrying each other, are grief counselors who show you five specific tasks to work through to aid in healing. From exploring your feelings to sifting through memories, reshaping a sense of self-identity to reengaging in your own life, these crucial tasks help you handle grief with purpose and intention. Thoughts on how loss affects both your spiritual and mental well-being are covered separately so you can choose which is most helpful—or read the sections together for the fullest exploration of healing.
Your experience of grief will change your journey forever. Let Traveling through Grief help you develop a life that can become rich and rewarding again.
"It is refreshing to find a resource that has both a strong spiritual component as well as an abundance of practical and useful suggestions for the grief journey."—H. Norman Wright, grief and trauma counselor
"You will find grief-changing wisdom on every page: wisdom that can help you and can help friends and family members traveling through grief."—Harold Ivan Smith, grief educator, author of Grieving the Death of a Friend