Most Helpful Customer Reviews
Treat Your Own Knee Arthritis based on 0 ratings. 2 reviews.
With this amazing book you can get on your way to feeling better in an easy to follow 6-week plan that will help strengthen your muscles and give you a better quality of life. My grandmother and I share in the discomfort of knee arthritis and were in search of a book to help improve our condition. I stumbled upon, “Treat Your Own Knee Arthritis” by Jim Johnson and gave it try. Overall it was a short read that took me a couple days to get through. I am the type of person who likes to read first then go back and apply the techniques in more of a step – by – step manner. After reading through the book I went back and re-read the steps needed to start the 6-week plan. Personally I like the fact that you don’t need to drive to a gym to apply the principles contained inside, that in it self is a huge plus for my grandmother who can not get around as easy as myself. We both have started the program and feel better, albeit on different levels because the difference in ages. In short the book is easy to follow and well written. It is extremely informative and filled with facts that gives the reader deeper insight on the various studies pertaining to the therapies that truly work as well as the ones that don’t. My hat goes off to Author Jim Johnson for all of the work that was put forth to create this fantastic book. I will continue to apply the steps in the 6-week plan and look forward to continued improvement on my quality of life. 5 Stars and highly recommended for all with Knee Arthritis
Just the best exercise program around for knee pain - all based on the latest research. Suggest checking out the other big internet book site for more reviews on this book.