Tres pasos para el despertar: La practica del mindfulness en la vida cotidiana

Tres pasos para el despertar: La practica del mindfulness en la vida cotidiana

by Larry Rosenberg

Paperback

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Overview


The insight found in Tres pasos para el despertar is the result of more than four decades of spiritual practice and teachings. Based on the various schools of Buddhism, Larry Rosenberg describes three forms of meditative practice that, together, provide a set of resources applicable to any of life’s challenges.

Product Details

ISBN-13: 9788499884417
Publisher: Editorial Kairos
Publication date: 08/01/2016
Pages: 160
Product dimensions: 5.00(w) x 8.00(h) x 0.70(d)

About the Author


Larry Rosenberg is the founder of the Cambridge Insight Meditation Center in Massachusetts. He teaches meditation there as well as at the Insight Meditation Society in Barre, Massachusetts. He is the author of Breath by Breath and Living in the Light of Death.

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