Truly Fed: Finding Freedom from Disordered Eating

Truly Fed: Finding Freedom from Disordered Eating


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Truly Fed: Finding Freedom from Disordered Eating by Gari Meachum, Gari Meacham

Many of us struggle with poor eating habits. For some of us, those struggles escalate into an everyday battle, and we find ourselves trapped into a pattern of destructive behavior. As a result, we live with an unsatisfied pain that lingers long after the food disappears. We silently bury the heartache with the shame, and the severity of the damage to body, mind, and spirit often goes untold.

In Truly Fed, author Gari Meacham tackles the issues of disordered eating and self-loathing behaviors. With solid biblical wisdom, she challenges women to leave behind the slavery of food plans, diets, and emotional pain. Truly Fed sets women free to understand nourishment the way God intended.

Product Details

ISBN-13: 9780834124646
Publisher: Beacon Hill Press of Kansas City
Publication date: 09/01/2009
Pages: 192
Product dimensions: 5.50(w) x (h) x 8.50(d)

Table of Contents

Acknowledgments 7

Introduction 9

1 Are You Ready to Get Well? 11

2 An Honest Look at What's Eating You 29

3 What Are You Really Hungry For? 53

4 Do You Dare Eat What Is Set Before You? 81

5 That Was Then-This Is Now 93

6 Whose Voice Is That? 117

7 The Pleasing Texture of Freedom and Success 137

8 Sanity for the Long Haul 155

A Note from the Author 169

Appendix 171

Disordered Eating Through the Eyes of Your Loved Ones 173

Raising Children to Have a Healthy Relationship with Food 177

Dieting Isn't the Answer 181

Real Stories from Real Women 183

Notes 187

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