Try-It Diet - DASH Diet: A two-week healthy eating plan

Try-It Diet - DASH Diet: A two-week healthy eating plan

by Adams Media Corporation

NOOK Book(eBook)

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Overview

Try-It Diet - DASH Diet: A two-week healthy eating plan by Adams Media Corporation

Think all diets have to be boring and bland? Think again. With Try-It Diet: DASH Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Whole-Grain Spiced Pear Waffles, Coconut Crusted Chicken with Spicy-Sweet Dipping Sauce, and Healthy Fish and Chips. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete with easy-to-follow recipes, you’ll be able to stick to the plan without being stuck eating the same thing every day. Go ahead and give it a try!

Product Details

ISBN-13: 9781440567995
Publisher: Adams Media
Publication date: 03/25/2013
Series: Try-It Diets
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 100
Sales rank: 749,752
File size: 366 KB

About the Author

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.

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