Turning Back the Hands of Time: The Art and Science of Physical Change

Turning Back the Hands of Time: The Art and Science of Physical Change

by John M. Emmett

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Overview

Turning Back the Hands of Time: The Art and Science of Physical Change by John M. Emmett

Using proven medical science and sound fitness principles, eminent surgeon Dr. John Emmett presents a unique program of nutrition and exercise. His plan, when properly applied, will guarantee a lifetime of better health and incredible fitness. Turning Back the Hands of Time is a blueprint for success for those ready to meet the challenge. As John Parelli, master fitness expert says in his "Foreword", "In this age of fakesters, hucksters, and outright fitness frauds, Dr. John Emmett is the real deal-a rare individual, a medical professional, and a champion bodybuilder. John not only can talk the talk, he walks the walk. I could not think of a better mentor or guide for people who are serious about altering their body for the better."

Product Details

ISBN-13: 9780976310600
Publisher: Emmett, John M.
Publication date: 01/28/2005
Pages: 99
Product dimensions: 5.30(w) x 8.30(h) x 0.40(d)
Age Range: 18 Years

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