The information is presented in an accessible, entertaining, and thought-provoking personal style. Woven throughout the book are personal stories, exercises, techniques, and aha experiences that pull you in and result in your own personal paradigm shifts. This serves to further solidify the positive results described in the exercises and techniques defined in the book.
It is the proposal of the author that the application of mindfulness to parenting is an essential focus of parenting to successfully work through the psycho-social developmental stages of childhood. It is a model that provides a middle way, and an answer to the ongoing debate between authoritarian versus laissez-faire parenting. It provides resolutions to development stages that increase an internal sense of motivation, resilience, positive self-esteem, internal locus of control, self-direction, and ingenuity. The other two polar styles have proven to have deficiencies in these areas of concern either resulting in rigidity or ambivalence.
The author has developed powerful, easy to learn models and tools to bring mindfulness, strength, resilience building, attachment/connection, and compassion to the art of parenting.
The strategies in this book allow you to develop the skills and instinctive ability to turn NO to ON in how your child interacts within his environment so that he can enhance his positive attributes and extinguish his less useful aspects.
The tools in this book will help you to keep practicing the mindful art of parenting, resulting in increased self-awareness and self confidence both for yourself and your child as you develop your internal understanding your child's dynamic needs and wants throughout the developmental stages of childhood and adolescence.
Having a model and tools to develop and maintain a strong emotional connection and good communication pathway with your child is paramount for working through the major developmental tasks of child and young adulthood.
|Product dimensions:||6.00(w) x 9.00(h) x 0.51(d)|
About the Author
She works as a medical intuitive/life coach, seminar trainer, psychotherapist, and doctor of oriental medicine with her MD psychiatrist husband in an integrative medical practice in Albuquerque, New Mexico.
She is the author of Turning NO to ON: The Art of Parenting with Mindfulness (2011). Her new book, Turning Me to We: The Art of Partnering with Mindfulness is due out in March 2013. You can find more of her work at www.InstinctiveHealthMedicine.com, www.bethgineris.com or follow her on Twitter @bgineris. Also, like her facebook page, Turning NO to ON: The Art of Parenting with Mindfulness, for weekly tips about parenting, health and mindfulness.