U & Your Food: The dishes in my cook book are truly gourmet food. It helps you to have a remarkably easy transition from being traditional animal protein eater to, a nutritionally balanced and aromatically enhanced food eater.

U & Your Food: The dishes in my cook book are truly gourmet food. It helps you to have a remarkably easy transition from being traditional animal protein eater to, a nutritionally balanced and aromatically enhanced food eater.

by Gloria Eshrati

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Overview

U & Your Food: The dishes in my cook book are truly gourmet food. It helps you to have a remarkably easy transition from being traditional animal protein eater to, a nutritionally balanced and aromatically enhanced food eater. by Gloria Eshrati

My cook book is truly a book for everyone. Whether you are meat eater or vegetarian or vegan you all will find many delicious recipes that would uniquely satisfy your palate. Are you looking for a new way to satisfy your hunger and feel good after eating it? Look no more my dishes and techniques cooking will deliver variety of simple delicious foods. One of my co-workers told me "Whenever I eat your food I feel it is hugging me from inside!" "Empower yourself with choosing the right food to bring satisfaction and healthy balance into your life. Gloria Eshrati the Author of U & Your Food have been traveling many times to over 12 different European countries and China. She lived in Los Angeles, CA and resides in Scottsdale, AZ. She has BA in Business Management and BA in Translation technique. She also has finished her Master studies in International Business. She has many passions including cooking. She loves to create new and savory dishes with the international harmony. Her goal is to help others to gain the knowledge of better cooking habits to live healthy and happy.

Product Details

ISBN-13: 9781478719601
Publisher: Outskirts Press, Inc.
Publication date: 02/13/2013
Pages: 114
Product dimensions: 8.50(w) x 11.00(h) x 0.30(d)

About the Author

Gloria Eshrati, the Author of U & Your Food has been traveling many times to over 12 different European countries and China. She lived in Los Angeles, California, and resides in Scottsdale, Arizona. She has a BA in Business Management and a BA in Translation technique. She also has finished her Master studies in International Business. She has many passions, including cooking. She loves to create new and savory dishes with international harmony. Her goal is to help others to gain the knowledge of better cooking habits to live healthy and happy lives.

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U & Your Food: The dishes in my cook book are truly gourmet food. It helps you to have a remarkably easy transition from being traditional animal prot 4.9 out of 5 based on 0 ratings. 11 reviews.
Anonymous More than 1 year ago
Incredible cook book! All the recipes are easy to follow, delicious, and leave you feeling healthy and energetic. Each dish is aromatic and very aesthetically pleasing as well. Lots of beautiful colors and textures. I love that she takes traditional Persian cooking (which is extremely lengthy and difficult) and makes it accessible to everyone and with vegan diets. Definitely get this book!!
Anonymous More than 1 year ago
The book has variety of recipes for the whole family. We love the delicious dishes with simple recipes, which makes cooking more pleasurable. Thank you Gloria for making cooking more enjoyable. I highly recommend this book.
Anonymous More than 1 year ago
I have tried lots of her dishes as well as her deserts not only they are exceptionally tasty, but beautiful to look at too. I have not seen as many varieties in dishes and soup and salad that she has offered in her book. I admire how much work she has put to create this wonderful cook book. Please enjoy it yourself and give it as a gift to your friends and family. It is something to be treasured by all.
Anonymous More than 1 year ago
I have had the pleasure of experiencing the wonderful, healthy and beautiful dieshes of Gloria Eshrati's food for the past five years it is very exciting! and now being able to cook her food myself. My whole family loves her dishes. It is a great way to experince wonderful tasty food which is good for the entire family. I highly recommand her cook book to everyone.!!
Anonymous More than 1 year ago
Very unique cook book. it is a delicious way to incorporate more healthy ingredinets in your dish. I have had many of her dishes. They are very tasty and each dish has its own flavor. I also love the varieties of salds and main dishes as well as the cakes and cookies. They are amazing and good for you type of a desert. I highly recomand this cooing book. I am sure that you will love it and discover yourself so much more.
Anonymous More than 1 year ago
Great Cook Book, Amazing Food I have had the pleasure of eating Gloria’s cooking on many occasions. She is a very creative chef, it is very rear to find someone who knows how to bring together healthy ingredients and make them taste so delicious. I love this book, it is so easy to use and most of all, the ingredient chart in the back is fantastic. 
Anonymous More than 1 year ago
WOW, I love this book!! The recipes are unique and delicious. I just got the book two weeks ago and I made a few dishes, my family loved it! We are not a vegetarian family but no one missed the meat as the vegetables were very filling and tasty. I will recommend this book to anyone who is interested in eating healthy and delicious food.
Anonymous More than 1 year ago
Love the book - I love the convenience of searching for quick & healthy recipes. Great photos - handy tips & suggestions. I have been waiting for a book like this for a very long time - Great Job Gloria. - Anthony Williams
Anonymous More than 1 year ago
My cookbook has arrived and I cannot wait to try these beautiful recipes! I have often enjoyed Persian style food in the past,but as a vegetarian, was disappointed that most dishes revolved around meat. Gloria's dishes are truly international cuisine- impressive, healthy, balanced,and,most importantly, delicious! Wait until you taste her desserts!This is a unique and must-have cookbook-thank you, Gloria!!
Anonymous More than 1 year ago
Gloria Eshrati's U & your food recipes carefully blend spices to create rich, subtle flavors. She uses fresh herbs for their flavor and health properties and fruit for touch of sweetness and color.  If you love rich, tasty, health, and guilt free food, this is for you. 
Anonymous More than 1 year ago
I do recommend this book strongly for anyone who loves a good food with grate taste as well as their health. There is a saying, "WE ARE WHAT WE EAT". I have made lot of dishes in this book and truly, they are heavenly.