The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes

by Jaynie F. Higgins, David Groetzinger

Overview

Takes the guesswork out of what to eat for breakfast, lunch, and dinner

Knowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What’s for dinner?” again.
Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000, 2200, or 2500 daily calories—lets you choose the right diet, whether you’re looking for weight loss or just healthy living.

Product Details

ISBN-13:	9781580402996
Publisher:	American Diabetes Association
Publication date:	01/13/2009
Pages:	496
Product dimensions:	8.00(w) x 10.00(h) x 0.96(d)