Understanding You

Understanding You

by Stacy-Lynn


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Product Details

ISBN-13: 9781456718336
Publisher: AuthorHouse
Publication date: 02/10/2011
Pages: 168
Product dimensions: 6.00(w) x 9.00(h) x 0.39(d)

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Understanding You 5 out of 5 based on 0 ratings. 3 reviews.
lovestacks More than 1 year ago
This book is fantastic. Ever feel you don't know who you are? This is the book for you!! Stacy-Lynn gets you on the path of self awareness in just seven easy steps. A must read for everyone!!!
ladybugbatson More than 1 year ago
This book was a life changer for me. I Highly reccomend this book!! FIVE STARS *****
ChristyK73 More than 1 year ago
Ever find yourself wondering how to improve your life - not just one part of it - like your love life, career, or financial health, but your WHOLE life? If so, THIS is the book for you. Ever find yourself saying, "Why does this ALWAYS happen to ME?" THIS is the book for you. From time to time, I've found myself struggling and I'd make an appt with a therapist, but it was never very helpful. They would just ask questions and talk about things, but I never felt like they ever gave much concrete direction or the tools that I needed to make the necessary improvements. Or the advice would be too general. this type of counseling does NOT work for me at all. It's more like a Band-Aid. I'd feel better for a while, but it was never sustainable and I would eventually fall into the old comfortable patterns. This book gives instructions on how to document and analyze what's happened in your life to figure out why you feel the way you do or react the way you do in certain situations. This self-help book differentiates itself from traditional counseling as it gives a very analytical approach to figuring out why your life is the way it is and it gives step-by-step instructions describing how to break these patterns. This methodology is far more sustainable than visiting a therapist that will make you feel better about things for the NOW rather than the long-term. This is a methodology that will evolve over time as you grow and learn. Your life experiences will change who you are and you will find that it might be time to refresh the exercises that the book guides you through. It's not hard to do and it will change your life. It will help you to understand who you are and how to make the most out of opportunities. It will encourage a more positive outlook on life that will result in a satisfying life experiences that will be reflected in your relationships, career, and financial health. Most importantly, it will help YOU to take control of your life rather than just letting life happen. It's your life. Make it as happy and meaningful as possible. Take the time. Read this book. Do the exercises. This WILL change your life.