The Unexpected Legacy of Divorce: The 25 Year Landmark Studyby Judith S. Wallerstein, Sandra Blakeslee, Julia Lewis
If you grew up as a child of divorce, you may find yourself asking: Why am I so afraid of conflict? Why do I have such a fear of commitment? Why am I always waiting for the "other shoe to drop," even at moments of success? You may be surprised to discover how common these feelings are for children of divorce, especially as they get older. Dr. Judith Wallerstein has been studying the effects of divorce on children for 25 years, but even she wasn't expecting the findings presented here: that while children learn to cope with divorce, its greatest effects don't emerge until adulthood.
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When a Child Becomes the Caregiver
Karen James's visit drove me to continue probing the long-term effects of divorce on children. The minute she left, I went to my study and drew out her family's record to refresh my memory. I have copious files on each family member in our study, including verbatim transcripts of past interviews, letters from teachers, notes describing dollhouse play, children's drawings, comments from parents about their own lives and their beliefs about their children, comments from children showing an astonishing difference in perceptions, and my own margin notes about what each family represents. The first item that caught my eye was a drawing Karen had done when we met. (Children's drawings often tell you what they are feeling and reveal far more than spoken words.) Karen had depicted each member of her family in meticulous detailher mother, father, eight-year-old brother Kevin, and six-year-old sister Sharon. Dressed in bright colors, they were standing very close together, each smiling broadly. Even the cat was smiling. "My Family" was printed across the top in large block letters. I was intrigued by Karen's capacity to maintain an image of serenity in her drawing because by now I was privy to the shrieking disorganization in her family life. Karen's wish for peace and family togetherness was poignantly clear. As I was to learn, this was the central desire of her life.
The James divorce totally bewildered the children. Though on a rocky course for several years, the marriage was functioning (in thechildren's eyes) and family life seemed pretty stable. The father made a good living as a dermatologist who worked long hours in a private practice with four other physicians. The mother was furious at her husband, complaining that he was never available, spent zero time with the children, was cold and aloof as a husband and incompetent as a lover. He paid almost no attention to what he called her "yammering." She was a strikingly beautiful woman who worked part-time in an upscale floral shop making elegant, expensive flower arrangements. The job engaged her artistic streak and enabled her to be at home in the afternoons when the children got home from school. She was a strict, demanding mother. He was an emotionally distant fatherwhen he was around. The parents yelled at one another, barking grievances that made no sense to the children, but there was never any talk of divorce. As the three siblings told me, Sturm und Drang were part of normal family life.
The real storm began with the sudden traumatic death of Mrs. James's mother, who was killed in a highway accident. Mrs. James collapsed with grief. She had depended on her mother for advice, affection, and help in maintaining the social façade of a happy marriage. The death precipitated an agitated depression in Mrs. James, who became increasingly angry at the world and critical of everyone around her. She turned to her husband for solace, love, compassion, and sexual intimacy. He became the chief target of her rage because he did not provide the help she needed. Quarrels that were part of the marriage began to magnify and cascade as the anger took on a life of its own. Soon their life was nothing but a series of arguments, each louder than the next. Dr. James was badly frightened by the intensity of his wife's needs and withdrew further. Reeling from both losses, she attacked him more and more wildly. Stung by her loud accusations of his failings, he countered with accusations of infidelity, long-standing frigidity, and incompetent mothering. As best I could make out, the final trigger was Dr. James's departure for a two-day dermatology convention. Consumed by her anger, she impulsively sought legal counsel and filed for divorce.
As I looked over the record and searched my memory, I was surer than ever that the James's quarrels had more passion than content. They were not fighting over infidelitywhich was apparently old hatso much as wanting to hurt each other. Each heatedly denied the other's accusations. Yet, like so many divorcing couples, they fought savagely, as the children looked on helplessly or ran away and hid. As happens in many families, there was no disagreement around child custody or visiting. Mrs. James would have done anything to irritate her husband, including making him take the kidsas long as that is what he did not want.
Anger Doesn't End with Divorce
The marriage was dissolved amid rising chaos within the family. The parents' fury at each other did not subside over the years that followed, although it was never fought out in the courts. This is a familiar situation for those of us who work with divorcing couples. Contrary to what most people think (including attorneys and judges), the vast majority of divorcing parents do not drag their conflicts into the courtroom. The 10 to 15 percent of couples who do fight in court consume the lion's share of our attention but they do not represent the norm. Most parents negotiate a divorce settlement, decide on custody arrangements, and go their separate ways. Unfortunately, many of them stay intensely angry with one another. In our study, a third of the couples were fighting at the same high pitch ten years after their divorce was final. Their enduring anger stemmed from continued feelings of hurt and humiliation fueled by new complaints (child support is too burdensome or too little) and jealousy over new, often younger partners. The notion that divorce ends the intense love/hate relationship of the marriage is another myth of our times. Like many divorced people, Karen's mother frequently called her ex-husband and got into shouting matches. As a result, the children were exposed to the hurt and anger that led to the breakup throughout their growing up years. Millions of children today experience the same unrelenting drama of longing and anger that refuses to die.
It is, of course, hard to know how often divorce is precipitated by factors outside the marriage. I have seen a good number of such instances. Indeed, it is one of the common causesor more precisely, final triggersof divorce, yet few people seem to recognize its importance. Whenever people are shaken by a serious loss in their livesbe it the termination of a job, death of a parent, serious illness in a child, or any grievous event that can evoke powerful and primitive passionsthe bereaved person will turn to their spouse for comfort. If the partner responds with understanding and tenderness, the marriage can be forever enriched. But the tragedy can also split people apart when the bereaved person is deeply disappointed in the partner's response and feels rejected in his or her hour of greatest need. Grief turns to rage as the two people end up irrationally blaming the otherone for not having empathy, the other for making insatiable demands. The initial loss is soon compounded, anger and accusations take over, and the marriage cascades downward. Mrs. James followed this script to the letter.
It's especially tragic when divorce occurs as the sequel to a serious life crisis. The suffering person loses whatever support there was in the marriage and confronts the transition from marriage to singlehood in a depleted state. The children are badly frightened and apprehensive about what lies ahead. It's as if the entire family at its weakest point is expected to deal with an earthquake and its aftershocks.
What happened to this family is instructive. Many people, including lawyers, judges, and mediators, don't understand how often in divorce seemingly rational complaints cloak powerful, irrational feelings. Or they assume that the complaints always reflect anger at the spouse and not some other deep sadness. However familiar Mrs. James's marital troubles sounded to her attorney, her anger did not arise from the marriage per se but from a secondary loss that fueled her rage. Ideally, her grief over her mother's sudden death and her inability to mourn should have been addressed before she moved ahead to make thoughtful decisions about her divorce and her children.
This is the kind of rage that can last for decades after divorce and it is the kind of anger that leaves lasting residue on a child's personality. As an adult, Karen is terrified of conflict because it's so dangerous. But we're getting ahead of our story.
Becoming a Caregiver Child
Six months after the divorce, Dr. James married a much younger woman whom the children liked very much. She was lively, funny, and did not try to intrude into their lives as a rule-making stepmother but rather befriended them and treated them warmly. Unfortunately, Dr. James carried some baggage into his second marriage and it, too, was stormy, featuring many unexplained weekend departures by the second wife. Three years later, she kissed the children good-bye and left to marry another man. "I was a basket case," Dr. James told me during one of our follow-up interviews. The children were stunned, bereft of explanation for the second loss in their family life.
Nor did Mrs. James find much happiness in the years after her divorce. She had several love affairs followed by a second marriage. The new husband, who ran a landscape business, could not tolerate the children and soon grew bored with his pretty wife. The marriage lasted less than five years, throwing the mother into continued turmoil.
For Karen, the legacy of divorce was that she moved into the role of substitute parent for her younger siblings and of confidante and adviser to her troubled mother and father. It was an entirely new role for this child who, like many others before the divorce, had been leading a fairly protected life. Yet Karen undertook the classic role of caregiver or "parentified" child with aplomb and grace. In fact, she was a model parent. "My brother is scared of a lot of things," she once warned me.
"What is he scared of?"
"Of the dark. Of going upstairs. Of being alone. I try to take care of him. I go into his room every night, so he won't cry." Many young girls voluntarily move to fill the vacuum created by parents who collapse emotionally, and sometimes physically, after divorce. The caregiver child's job, as she defines it, is to keep the parent going by acting in whatever capacity is neededmentor, adviser, nurse, confidante. The range is wide depending on the parent's need and the child's perception. One ten-year-old in this group got up regularly with her insomniac mother at midnight to watch television and drink beer. She frequently stayed home from school to make sure that her mother would not become depressed and suicidal or take the car out when she was drinking. A father told me how his twelve-year-old daughter had packed his clothing, helped him to find an apartment, and arranged to do his shopping. She called him nightly to make sure that he had gotten home safely, and to beg him to stop smoking. Although most caregivers are girls, we've seen several dramatic instances of boys who undertook similar roles. One fourteen-year-old boy, whose mother abandoned the family, stopped going to school and undertook all of his mother's responsibilities, including shopping, cooking, cleaning, and caring for his father who was in a state of collapse. Such children soon sacrifice their friends, school activities, and, most important, their sense of being childrenchildhood itself. In return, they gain a sense of pride and the feeling that they have saved a parent's life. When there are siblings at home, the caretaker child moves forthrightly into the parental role and takes charge of running the house, making dinners, seeing that homework is done, putting little ones to bed, cleaning bathrooms late at night. Karen was well suited for this caretaking job and quickly learned to keep her own feelings under tight control. To her great credit, Karen had enormous compassion for both of her parents and was especially comforting to her mother, who in turn acknowledged how much she depended on her ten-year-old.
With no hint of embarrassment, Mrs. James told me, "Karen takes care of me. She understands me without words." Like most parents who come to rely heavily on their children, she had little or no awareness of the child's heavy sacrifice of her own playtime and friendships. She wasn't aware of the fact that Karen was missing school and not paying attention to classroom work. Instead, she spoke as if Karen were an adult or even a much older person. "When she sees me sitting alone in the evening, she knows that I feel sad and she puts her arms around me. She is also very wise. She told me to get rid of my boyfriend. 'He will only hurt you,' she said. I've learned to listen to her."
And who, I wondered, does Karen turn to for soothing words? Who does she have to comfort her in the years following divorce? Or does she gradually learn to block her own feelings and needs because they are too painful?
Karen told me how she liked to sit alone in her grandmother's garden where it was quiet and she felt safe. I regretted that she didn't have many friends but was pleased to hear she had at least this one oasis. I remember Karen years later telling me, "My grandmother saved my life."
There's no way for a sensitive child to see her mother cry or her father fall into depression without worrying that she's the cause of itand so she takes full responsibility for her mother's tears and father's moods. I watched Karen with a feeling of great helplessness, realizing there was nothing I could do to alleviate her pain or slake her thirst for protection. I remember once asking her, "What will you be when you grow up, Karen?"
She blushed. "I want to work with children who are blind or retarded or who can't speak." I thought of Karen's mother who sat alone and cried, of her brother who was afraid of the dark, of all the sorrowful people in this family, including herself, whom this amazing child wanted to rescue and I almost cried.
When a child forfeits her childhood and adolescence to take on responsibilities for a parent, her capacity to enjoy her life as a young person, develop close friendships, and cultivate shared interests is sacrificed. Beyond this loss, there is a major psychological hazard if the upside-down dependence goes on too long. The child may become trapped into feeling that she alone must rescue the troubled parent. When she attends to her own needs and wishes, she feels guilty and undeserving. This happens if the parent's unhappiness continues for years and the parent comes to rely on the child for comfort or when the child herself assumes the role and won't give it up. Whatever its origins, the child feels obliged to care for the parent in whatever capacity is neededas caregiver, companion, mentor, or the person who keeps depression at bay. Karen said, "My mom has no one. Only me."
As strange as this sounds, many of these youngsters believe that it's their duty to keep their parent alive. Without them, the parent would die. This is an awesome responsibility, especially for a child who has no one to confide in. It is far beyond the kind of help a devoted child gives to a parent in a temporary crisis, divorce or otherwise. It is an overburdening that seriously inhibits the child's freedom to separate normally and to lead a healthy adolescence. Bound to the troubled parent by unbreakable strands of love, compassion, guilt, and self-sacrifice, the child is not free to leave home emotionally or to follow her heart in love or marriage. In fact, the parents and siblings may not feel able to function without her. They may cling to her and block her exit. As I was to learn later, many of these child caregivers reinstalled the rescue relationship that they had with their parents into their adult relationships with the opposite sex. This is a serious long-term consequence of divorce for those who become caught up in the caregiver role.
The Diminished Parent
By the time Karen was fifteen, her home situation had changed very little. She made no waves in high school and got just passing grades. Her teachers described her as being quiet, reserved, and ladylike. They made no inquiries about her frequent absences, perhaps assuming too easily that someone at home was ill and she was needed. Clearly she was not working to her potential. How could she?
Again I asked Karen about her plans for the future and she replied in what had become her customary grave, thoughtful manner. "I'd like to get married and maybe have kids. But you never know, you might get a divorce. I don't ever want that."
To understand how divorce affects children over the long haul, we need to explore the fact that the divorced family is not just a cut-off version of the two-parent family. The postdivorce family is a new family form that makes very different demands on each parent, each child, and each of the many new adults who enter the family orbit. For millions of American children the experience of growing upof simply being a childhas changed. For millions of adults, the experience of being a parent has been radically transformed.
The first thing we need to acknowledge is the close link between the marital bond and the parent-child relationship. Every parent and child knows this is true. When the marriage is working and the couple is content, the parent-child relationship is nourished and rewarded by the parents' love and appreciation for each other and supported by their cooperation. But when the tie is severed, the break sends messages throughout the system that quickly reach the children. The first message is that parenting is diminished. The adults are now each on their own and occupied with building separate lives. How will I manage and where am I going and how can I put my life together?
How does this diminished parenting show up? Ask any child of divorce. In every domain of the child's life, parents are less available and less organized, provide fewer dinners together or even clean clothing, and do not always carry out regular household routines or help with homework or offer soothing bedtime rituals. But the big picture is more troublesome than the details. When the marriage breaks, children take on a new meaning for their parents. They may become a much heavier burden. Or they are an unfortunate residue from a dream that failed. Or they may give hope and meaning to a parent's life.
After divorce a surprising number of otherwise well-functioning adults reach out to children for help with their grown-up problems. In Karen's case, this kind of behavior became the norm, leading her into the role of caretaker child. But in many families, the reversal of parent and child roles is more or less temporary, albeit shocking. One father told me that he revealed all his business and personal plans in Castro-like lectures to his seven-year-old son who "understands everything." In our playroom, this child's play consisted of running a Mack truck over a little car. Parents who are otherwise mature and responsible in their social and professional commitments will choose to be vulnerable in front of their children. Suddenly they place tremendous stock in the child's opinioneven when the child knows absolutely nothing about the issue at hand. Thus the adult will ask for advice about a lover, how and where to live, whether or not to remarry, and whom to choose. Others share their disappointments in love with very young children. I was startled when Sammy, who was four, comforted his grieving mother whose lover had just left by saying, "He shouldn't quit in the middle. That's not right."
The parents' motives are not hard to understand. Even women who choose to leave their marriages and have successful careers will feel alone and beleaguered as they face new responsibilities and have to make decisions alone, without advice from a partner. Men are also depressed and lonely at this time. They need help setting up a home for themselves and to be reassured that their children want to see them. Men and women alike feel isolated and alienated from former friends who may be reluctant to take sidesand thus stay away from both. Other friends are concerned about the cracks in their own marriages and will keep a safe distance. Family members often disapprove of the divorce and do not hesitate to say so. Feeling hurt and defeated, each parent naturally turns to the children as their most loyal confidants. Both rely heavily on their offspring for sympathy and companionship. These youngsters literally help keep the parents going. They are remarkably intuitive about adult depression and protect their parents from pressures outside and inside the home. Twenty-five years after divorce, many men and women still say to me, "I would not have made it except for this child."
Given how emotionally dependent on their children many parents become, it's not surprising to see bitter custody or visitation fights over who has priority in the child's life. Many parents come to believe that without that child, they have no one. Their only remaining important life relationship and loyal support lies with that child. Thus the legal battle often has its roots in adult despair and not, as many people think, in the parents' simple desire to spend more time with the child. Men and women tell me that when the child is with the other parent they become seriously depressed and wander restlessly from room to room unable to bear their loneliness. Sometimes this behavior occurs only during the months following the breakup. But it can also endure, providing the basis for endless litigation over custody and visiting. Such battles may distract parents from their personal misery but they hardly resolve it.
As these relationships develop, parents and children often become more like peers than separate generations, which in turn can make the children more independent and responsible. They are justifiably proud of their achievement. Many of our efforts to understand the impact of divorce on children have assumed incorrectly that the child is a passive vessel who is shaped by the changes ushered in by a divorce. But the child is an active agent. (This is a theme I will develop in depth in a later chapter.) No one asked Karen to step forward. She did it on her own. Her role in the postdivorce family was entirely different from her role in the predivorce family. In some homes, everyone benefits from the child's new role. Adults gain needed help. Children gain maturity and self-confidence. They also show a moral sensibility and compassion for others far beyond their years, which they can draw upon later in their adult relationships and often in their career choices. Karen's decision to study public health and to develop programs for crippled children was by her own account rooted in the early responsibility she took as a child. For the fortunate parent who is able to rely on the child to get through the extended divorce crisis, the child's availability may tip the balance between chronic dysfunction and recovery.
Of course, caregiving by a child can occur in intact families when a parent is ill or troubled. I recall one little girl, Martha, the oldest of three siblings, who took over running the household for a year when her mother was recovering from a serious car accident. Martha and her father shared in parenting the younger children and in taking care of Martha's mother. The difference was that although the mother was in a wheelchair for many months, she maintained close touch with what was going on in the home. Both parents maintained adult responsibility for all their children at home. Martha matured as a result of her experience and was rewarded by both parents with appreciation and praise. In many immigrant families one of the older children often is responsible for helping the adults to understand the new language and strange culture. Here, too, the child performs vital functions that enable the family to keep going, but the adults maintain their responsibility at the head of the family.
In contrast, in a postdivorce family, the child often takes responsibility for the one or both parents who are temporarily or lastingly overwhelmed by the crisis. This situation can be compounded by the adult's subsequent disappointments in relationships. A formerly competent mother or father is unable to carry on as before. Recovery from a divorce is a lot harder than we have realized and it lasts a lot longer. As a result, the burden falls on the child who steps forward to take chargeout of compassion and often out of unrealistic guilt. This is one way that divorce profoundly changes not only the child's experience but, as Karen illustrates, the whole personality of the child as she grows up and becomes an adult. Caregiving that involves sacrificing one's own wishes for the needs of others is poor preparation for happy choices in adult relationships, as we'll see in coming chapters.
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Dr. Wallerstein's work is amazing! While reading this book, I not only better understood my own feelings of being a child of divorce, but understood what my parents were going through. Although many parents make terrible mistakes that Dr. Wallerstein points out, the drama of their lives helped me see the big picture. This book should be suggested to anyone considering divorce or considering marriage. Dr. Wallerstein makes it very clear that the legacy of divorce does live on and is more serious than most intact families understand. Spouses especially of divorced children can benefit from reading this amazing study. A definate must read for ANYONE AND EVERYONE.
Yes - Divorce really only produces lifelong tragedy for The Children. This well researched work seems to of proved this, and when the Children of Divorce get divorced the grandchildren will inevitably suffer as well.....where will it stop? If two adults can't at least attempt to make marriage work for the sake of the children and themselves it seems that this book only casts them in the shadow of 'emotional murderers' for generations to come. Why give a child a 'legacy'????
Dr. Wallerstein points out a critical fact in her book. It is a common misconception that there are two sides to every story; in this case two sides to every divorce. She points out that a third side of the divorce equation exists and is often forgotton; the point of view of the child. As a product of divorce, this book helps me identify the underlying fears that exist in my relationships, including friendships and romantic interests. I finally understand why I act the way I do in relationships, and now that I am aware of my actions, I can take corrective measures to make my relationships more effective.
This book has given clarification to much of what has made up my struggling journey through life toward authenticity and relative happiness. Judith Wallertstein is straight forward and unflinchingly honest. She has inslightfully reached into the wounded hearts of children of divorce and intact families with such skill, they feel able to share themselves with her on a level that is safe for them. As a 57 year old whose parents separated 18 different times this book has helped me toward wholeness. It will obviously not happen, but this book should be handed out after each wedding ceremony. It would save a lot of children and adults tremendous pain if taken seriously.
The Unexpected Legacy of Divorce is a long awaited book for those of us who experienced the pain of divorce but thought we had moved on. Divorces come in many categories - this book clearly shows what NOT to do when getting a divorce and some basics for dealing with the children. While I was lucky that my parents divorced (the book lays out the downfalls for people who are miserable but stay together for the childrens sake too - these are not necessarily the lucky ones just because their parents stayed together) but were friendly towards each other and with their raising the 3 of us, there are still problems that we, as adults, encounter... the legacy lives on. However, the book also lays out some positive steps parents can take (and luckily, although my parents divorced in the 70s, my parents practiced some simple rules of engagement with one another) to keep their children out of most of the harm in the situation so they (we could) can grow up and live life successfully. I think the book broke down some of the stereotypes of divorce that I heard and refused to submit to as a child. I was not going to be reserved, an underachiever, a bad sport, unable to form friendships, unable to have meaningful relationships, etc... It is much of the parents poor behavior during and after the divorce that permits these sterotypes to live on. Sorry to see that a few people are eager to blame the children. Now, I am dealing with my step-kids and the effects that their parents messy divorce and parental alienation has had on them. I realized the problems immediately and have been able to make positive, hopefully lasting changes in their lives. The Unexpected Legacy of Divorce is that it doesn't have to disrupt everyones lives. There is HOPE for these children - but the hope is dependant upon having parents that are responsible enough to put their childrens' needs first. A must read for any child of divorce, any divorcing parent, any social worker that might deal with divorcing families, any teacher that will inevitably encounter children of divorced families, and various others whose friends, family members or coworkers are experiencing these issues. An easy read and important for future generations.
The fact that this book even needed to be written is a sad comment on our society and how we value children. Why should the legacy of divorce be so unexpected? Human relationships are not as easily changed as tv channels. There are consequences. Especially for the children.
If you don't like your job -- get a new one. Tired of your car, trade it in. It's not too far of a stretch that people do the same thing with their marriages. The last 40 years this nation has sunk in all aspects and divorce has been a leading indicator of it all. This book puts a sad but true face on the pain and misery men and women leave behind when they aren't mature enough to fix themselves and their marriages and take the easy way out instead.