Unfolding Now: Realizing Your True Nature through the Practice of Presence

Unfolding Now: Realizing Your True Nature through the Practice of Presence

by A. H. Almaas
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Overview

Unfolding Now: Realizing Your True Nature through the Practice of Presence by A. H. Almaas

The keys to self-knowledge and deep contentment  are right here before us in this very moment—if we can simply learn to live with open awareness. In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition  of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles  that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

Product Details

ISBN-13: 9781590305591
Publisher: Shambhala Publications, Inc.
Publication date: 06/10/2008
Pages: 272
Sales rank: 273,625
Product dimensions: 5.40(w) x 8.30(h) x 0.80(d)

About the Author

A. H. Almaas is the pen name of Hameed Ali, the Kuwaiti-born originator of the Diamond Approach, who has been guiding individuals and groups in Colorado, California, and Europe since 1976. He is the author of Spacecrusier Inquiry, The Pearl Beyond Price, Facets of Unity, and other books. 

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Unfolding Now: Realizing Your True Nature through the Practice of Presence 4 out of 5 based on 0 ratings. 1 reviews.
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