New York Times Bestseller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.In Unfu*k Yourself, Bishop leads you through a series of seven assertions:I am willing.I am wired to win.I got this.I embrace the uncertainty.I am not my thoughts; I am what I do.I am relentless.I expect nothing and accept everything.Lead the life you were meant to have—Unfu*k Yourself.
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About the Author
Gary John Bishop is one of the leading personal development experts in the industry. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has provided miraculous results for people in the quality and performance of their lives.
Table of Contents
01 In the Beginning … 1
02 "I am Willing." 25
03 "I am Wired to win." 49
04 "I Got this." 73
05 "I Embrace the Uncertainty." 93
06 "I am not my Thoughts; I am what I do." 115
07 "I am Relentless." 139
08 "I Expect Nothing and Accept Everything." 161
09 Where Next? 187
About the Author 209
Most Helpful Customer Reviews
Finally a book written without wasted pages. Direct and a no nonsense approach to waken the sleeping soul.
Life changing. To the point and well written. Loved it
Recommend it to anyone in need of moving forward and willing to take action!
I've read many self help books...this one is raw and so brutally honest. I found myself laughing and crying. Thank you
This is an inspiring book, written very well with lots of interaction from the author. I enjoyed his stories and his writing is very good. I suggest reading this book it’s short so no time to complete.
This guy gives the best BS free self-help advice I have ever heard or read and I hope to see more from him.
Great book it put life into perspective. Not a sappy self help book. Straight to the point, easy to understand and apply to your life if you're looking to move forward and push yourself.