Urban Ease: Stress-Free Living in the Big City

Urban Ease: Stress-Free Living in the Big City

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Overview

Urban Ease: Stress-Free Living in the Big City by Allen Elkin, Allen Elkin

Written in the quick-witted style of a true cosmopolitan, Urban Ease is an exhaustive anecdotal guide showing big-city dwellers how they can simplify their lives, reduce stress, and maximize the pleasures of urban living. By identifying the most common big-city annoyances that trigger stress, Dr. Allen Elkin provides tips for building greater resistance and reducing the opportunity for stressful situations. Citing such problems as restrictions in space, clutter and lack of organization, overabundance of distractions, aggravating neighbors, and a lack of personal time, this guide deconstructs patterns in the life of a city dweller and recommends how to make them simpler and more enjoyable.

Product Details

ISBN-13: 9780452277410
Publisher: Penguin Publishing Group
Publication date: 02/01/1999
Pages: 272
Product dimensions: 5.64(w) x 6.28(h) x 0.59(d)

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