User's Guide to Anti-Aging Nutrients: Discover How You Can Slow Down the Aging Process and Increase Energy

by Jack Challem, Rosemarie Gionta Alfieri M.A.

Overview

The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.

Product Details

ISBN-13:	9781681628394
Publisher:	Turner Publishing Company
Publication date:	01/01/2004
Series:	Basic Health Publications User's Guide
Pages:	96
Product dimensions:	5.70(w) x 8.60(h) x 0.50(d)

About the Author

Jack is one of America's most trusted nutrition and health writers "¢ He's widely known as The Nutrition Reporter™ "¢ Jack is also a personal nutrition coach and available for in-person and telephone coaching "¢ He's a member of the American Society for Nutrition "¢ Click on the book links to read free excerpts from Jack's bestselling books "¢ Order Jack's books via easy links to amazon.com "¢ Read sample issues of his newsletter, The Nutrition Reporter™ "¢ Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you "¢ And discover much more right here that can change your life for the better...

Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let's Live magazine.