User's Guide to Sports Nutrition

User's Guide to Sports Nutrition

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Overview

Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.

Product Details

ISBN-13: 9781591200208
Publisher: Turner Publishing Company
Publication date: 11/01/2002
Series: Basic Health Publications User's Guide Series
Pages: 96
Product dimensions: 3.82(w) x 8.68(h) x 0.22(d)

About the Author

Dave Tuttle, a body builder who has competed professionally, received his undergraduated degree from Michigan State University and his master's degree from Harvard University. He writes regularly for "Let's Live," "Physical" and other magazines.

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