Very Tasty Vegetable Recipes

Very Tasty Vegetable Recipes

by Kristen Rajczak

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Overview

A diet rich in vegetables is one of the best ways to prevent disease, maintain a healthy weight, and keep all the body's systems functioning well. Nonetheless, veggies are often met with a resounding “Yuck!” For many people, that's because they haven't found the kinds of vegetables they like or learned to cook them well. Readers will learn about many different vegetables and the health benefits of eating a variety every day. Cooking tips, facts boxes, and colorful photographs enhance delicious step-by-step recipes that will have readers asking for cucumber instead of chips and sweet potato instead of sweets!

Product Details

ISBN-13: 9781482405767
Publisher: Gareth Stevens Publishing
Publication date: 08/01/2014
Series: Ingredients for a Healthy Life
Pages: 24
Product dimensions: 5.40(w) x 7.60(h) x 0.40(d)
Age Range: 7 - 10 Years

Table of Contents

Veggie Mania! 4

Vegetable Detective 6

Farm to Table 8

Creative Cooking 10

Eat Up! 12

Hot or Not 14

Broccoli Power 16

More Than Pie 18

How Does Your Garden Grow? 20

Glossary 22

For More Information 23

Index 24

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