Vitamin C: Healing for the Mind, Body and Soul

Vitamin C: Healing for the Mind, Body and Soul


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Evidence shows that Vitamin C provides numerous health benefits and it is an essential nutrient for the human body. In the way Vitamin C provides nutrients for the body, so shall this book provide essential nutrients for the soul. Vitamin C for the Soul is about embracing our unique journeys in the healing process, understanding the lessons in the trying times and appreciating the good times. There are four phases to this healing process: Recognition; Acceptance; Change; and Maintenance (R.A.C.M). Using this book as a guide through the R.A.C.M. process mirrors a person seeking Vitamin C to battle an illness.

Through this process, there will be pain, tears, laughter, indifference, and disappointments. It may even feel like an emotional rollercoaster. This inherent tug of war, which may feel like spiritual warfare in your current situation, can motivate you and provide some of the insight that leads to real change. Vitamin C for the soul will challenge you to tap into your inner strengths and equip you with new tools to embrace life's complexities.

Product Details

ISBN-13: 9780988554535
Publisher: Expected End Entertainment
Publication date: 08/16/2014
Pages: 134
Product dimensions: 5.50(w) x 8.50(h) x 0.29(d)

About the Author

Sharise M. Hemby is a licensed social worker and clinical therapist. She is co-owner of HandinHand Counseling Services, LLC, in Pittsburgh, Pa., where the mission is to promote hope, health and healing. Her 14 years of experience dealing with patients ranging from children to the elderly have given her unique perspectives in dealing with issues such as Post Traumatic Stress Disorder, ADHD, and depression, particularly in the African American community.

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Vitamin C: Healing for the Mind, Body and Soul 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
A refreshing look into Mental Health 'awareness'. A great book to provide one with an optimistic approach for the journey of LIFE.