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Explores the transformative power of mindfulness, with a particular emphasis onb how readers can cultivate a consoling sense of hope in their lives, particularly during times of change.
|Product dimensions:||5.10(w) x 7.10(h) x 0.50(d)|
Table of Contents
Part 1 Waiting
Part 2 Mindfulness
Coming to Our Senses 51
A Way of Life 67
Part 3 Hope
Choosing Newness 83