Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.



Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
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Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.



Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
13.99 In Stock
Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma

by Peter A. Levine, Ann Frederick

Narrated by Chris Sorensen

Unabridged — 8 hours, 51 minutes

Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma

by Peter A. Levine, Ann Frederick

Narrated by Chris Sorensen

Unabridged — 8 hours, 51 minutes

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Overview

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.



Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Editorial Reviews

From the Publisher

"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma." ---Mira Rothenberg, author of Children With Emerald Eyes

From the Publisher - AUDIO COMMENTARY

"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma." —Mira Rothenberg, author of Children With Emerald Eyes

Product Details

BN ID: 2940170825547
Publisher: Tantor Audio
Publication date: 10/04/2016
Edition description: Unabridged
Sales rank: 1,025,555
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