WALKING GONE WILD, How to Lose Your Age on the Trail, is a fact-filled book about how women can re-invigorate life as they age. Sprinkled with stories of real women who discover a new model of aging with vitality, grace, and a deep connection to life, the book provides the how-to of overcoming obstacles to developing a walking lifestyle. Chapters guide older women to outfit, train, and prepare to thrive walking the road ahead.
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About the Author
Dami Roelse is a certified life coach and retired mental health provider. Born in Holland, she has traveled the world, including several treks in the Himalayas. She has also hiked long sections of the Pacific Crest trail, often leading groups of women in that endeavor.