Walking in Grace, a First Place 4 Health Bible study, will help you understand your significance to God so that you can experience His freedom, live the abundant life, and extend grace to others. God's grace in our lives is truly an amazing gift. In this world filled with temptations, He frees us from the struggle of doing everything on our own and calls to us to rely on His power. Through His grace, we can overcome any challenge that comes our way and live a healthy and balanced life. Walking in Grace will show you how to recognize God's grace at work in your life and how to better share that gift with others.
Each First Place 4 Health Bible study contains 12 weeks of daily study to help you put Christ in first place, as well as weekly Live it Trackers to document your progress. Also included are Scripture memory cards, a coordinating Scripture memory music CD, and two complete weeks of menu plans with grocery lists, recipes and detailed nutrition information.
Based on proven techniques and more than 25 years of experience, First Place 4 Health invites you to try the most complete Christ-centered healthy living program available. First Place 4 Health will help you create balance in the four core areas of your life-emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!
About the Author
FIRST PLACE 4 HEALTH is the wildly successful, Christ centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.
Table of Contents
Foreword Carole Lewis 4
Week 1 Welcome to Walking in Grace 7
Week 2 Gift of Grace 8
Week 3 Grace to Be Ourselves 25
Week 4 Saved by Grace 41
Week 5 Encouragement of Grace 57
Week 6 Transformed by Grace 73
Week 7 Connected to Grace 89
Week 8 Strengthened by Grace 105
Week 9 Living in Grace 119
Week 10 Responding in Grace 135
Week 11 Sharing Grace 151
Week 12 Time to Celebrate! 166
Leader Discussion Guide 167
First Place 4 Health Menu Plans 178
First Place 4 Health Member Survey 205
Personal Weight and Measurement Record 207
Weekly Prayer Partner Forms 209
Live It Trackers 231
Let's Count Our Miles! 255
Scripture Memory Verses 257