Walking with Peety: The Dog Who Saved My Life

by Eric O'Grey, Mark Dagostino (With)

Overview

"This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist).

Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives. Over the next year, just by going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds, and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life-eventually reconnecting with and marrying his high school sweetheart.

Walking With Peety is for anyone who is ready to make a change in his or her life, and for everyone who knows the joy, love, and hope that dogs can bring. This is more than a tale of mutual rescue. This is an epic story of friendship and strength.

Product Details

ISBN-13:	9781478971160
Publisher:	Grand Central Publishing
Publication date:	10/10/2017
Pages:	320
Product dimensions:	5.70(w) x 8.30(h) x 1.30(d)

About the Author

Eric O'Grey is an inspirational speaker with a bachelor of science degree in finance from San Jose State University and a Juris Doctor degree from Emory University. Eric enjoys long distance running with his dog Jake, gourmet plant-based cooking, and spending time with his wife, Jaye. He is passionate about animal kindness, plant-based nutrition, and helping others reverse obesity, type 2 diabetes, and achieve their optimal weight and happiness. More information about Eric and his initiatives is available on his website ericandpeety.com.

Mark Dagostino is a multiple New York Times bestselling coauthor whose career has been built through the sharing of uplifting and inspirational stories. Before becoming an author, Mark served ten years on staff in New York and LA as a well-respected correspondent, columnist, and senior writer for People magazine. More information is available on his website markdagostino.com.

Table of Contents

Introduction-Shadows and Light ix

Chapter 1 I'm Leaving… 1

Chapter 2 Waking Up 12

Chapter 3 The Perfect Pup 26

Chapter 4 First Encounters 43

Chapter 5 Cleanup Time 60

Chapter 6 Going Plant-Based 74

Chapter 7 Peety Takes the Lead 88

Chapter 8 Oh, the Water… 98

Chapter 9 Rebuilding 109

Chapter 10 Progress 128

Chapter 11 Pudgeville 137

Chapter 12 The Bridge 148

Chapter 13 Get Cooking 159

Chapter 14 Milestones 172

Chapter 15 Sarah Smile 183

Chapter 16 The Social Network 196

Chapter 17 At Your Service 213

Chapter 18 Sweet Melissa 225

Chapter 19 On the Road 237

Chapter 20 Homeward Bound 250

Chapter 21 A New Hope 262

Afterword 279

Acknowledgments 285

Advice and Recommended Resources 288

Recommended Health and Nutrition Resources 292

Animal Welfare Resources 295

Editorial Reviews

09/01/2017
After more than a decade of being overweight, sick, and lonely, O'Grey sought help from a naturopathic doctor who advised him to adopt a plant-based diet and a shelter dog. Like O'Grey, Peety needed a healthier, less isolated lifestyle. Together, they began an amazing transformation. Most stories of successful weight loss emphasize gradual changes, and O'Grey's exercise plan followed this approach. He began walking Peety around the block, then extended their outings to parks and the larger community. Without Peety, who didn't enjoy running, O'Grey eventually joined a local running group, increasing his mileage and friendships. Readers may be surprised by how easily and quickly he transitioned from eating two pizzas in a single sitting to meals filled with fresh fruits and vegetables. For each healthy change, O'Grey scrupulously researched his options. He also found opportunities to share his story and continues to do so in social and popular media outlets. VERDICT Though Peety's influence on his transformation and his love for his dog are evident, a more central theme may be the author's transition to a plant-based diet. O'Grey's successful sales background translates well to his advocacy.—Meagan Storey, Virginia Beach

Library Journal

"This feel-good, easy-to-read book...is sure to inspire many readers."—Booklist

"[A] tearjerker true story."—Buzzfeed, "This Year's Best Books for Everyone in Your Life"

From the Publisher