Wars to Peace: Keeping Relationships from Going Nuclear

by Cinthia Hiett

Overview

Wars to Peace will teach you to talk to anyone, anywhere, without losing your cool. This "human manual" explores relationships in-depth and teaches you how to de-escalate conflict, improve communication skills and create peace in your life. Cinthia relates to the way we perceive and react to threats using a DEFCON analogy that categorizes both healthy and unhealthy types of conflict. You'll learn how to: - Be aware of your emotions and choose your reaction in any situation - Set healthy boundaries - Improve communication, reduce friction and create positive outcomes in your relationships This book is a brilliant tool for helping you feel calmer and more in control of your emotions, whether you're talking with someone close to you or someone you just met.

Product Details

ISBN-13:	9798765230015
Publisher:	Balboa Press
Publication date:	09/15/2022
Pages:	338
Product dimensions:	6.00(w) x 9.00(h) x 0.76(d)

About the Author

CINTHIA HIETT, M.C. is a life coach, relationship expert, author, podcast host, and international speaker with over 30 years of experience. Through one-on-one coaching sessions, book publishing, group courses, and speaking engagements, Cinthia helps men and women improve their relationships while becoming the best version of themselves.
Cinthia holds a Master’s in Counseling and Wars to Peace is her fourth book.
For more, visit cinthiahiett.com.