Way To Goin All Veggies - A Guide to Becoming a Vegetarian - The four types of vegetarian diets and how to choose which type is right for you!...

Way To Goin All Veggies - A Guide to Becoming a Vegetarian - The four types of vegetarian diets and how to choose which type is right for you!...

by Newbies Guide

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Overview

Way To Goin All Veggies - A Guide to Becoming a Vegetarian - The four types of vegetarian diets and how to choose which type is right for you!... by Newbies Guide

This comprehensive guide contains everything you need to know to make a healthy transition to a vegetarian diet and to maximize the benefits of your new diet. You will learn:

* How to get the nutrients you need while eating vegetarian meals you enjoy!
* Why the saying you are what you eat couldn't be more true!
* The four types of vegetarian diets and how to choose which type is right for you!
* What our ancestors ate and how this is still directly impacting the health and our digestive systems today!
* How to transition to a vegetarian diet You will be amazed at how easy it is to do when you follow these simple tips!
* Why the animal agribusiness has been called one of the cruelest practices imaginable and why a primarily plant-based diet is a more humane way to enjoy the fruits of the Earth
* 7 physical conditions that are directly impacted by a vegetarian diet discover why many people say they have never felt better in their lives within just weeks of switching to vegetarian diet!
* Exactly what you need to make the transition to a vegetarian diet as easily as possible follow these tips and your switch to a meat-free diet will be quick and pain-free!
* Plus, this ebook is jam-packed with easy-to-make, great-tasting vegetarian recipes!

Table of Contents
INTRODUCTION 4
CHAPTER 1 5
YOU ARE WHAT YOU EAT 5
CHAPTER 2 9
VEGETARIANISM & ANIMAL WELFARE 9
CHAPTER 3 13
VEGETARIANISM & THE HEALTH EFFECTS 13
CHAPTER 4 20
MAKING THE SWITCH 20

Product Details

BN ID: 2940015506396
Publisher: Fun to read
Publication date: 07/17/2012
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 36
File size: 405 KB

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Way To Goin All Veggies - A Guide to Becoming a Vegetarian - The four types of vegetarian diets and how to choose which type is right for you!... 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago