Weeknight Paleo: 100+ Easy and Delicious Family-Friendly Meals

Weeknight Paleo: 100+ Easy and Delicious Family-Friendly Meals

by Julie Mayfield, Charles Mayfield

Paperback

$26.99 $29.99 Save 10% Current price is $26.99, Original price is $29.99. You Save 10%.
View All Available Formats & Editions
Want it by Wednesday, November 21 Order now and choose Expedited Shipping during checkout.

Product Details

ISBN-13: 9780062419651
Publisher: HarperCollins Publishers
Publication date: 02/21/2017
Pages: 272
Sales rank: 501,222
Product dimensions: 7.40(w) x 8.90(h) x 0.70(d)

About the Author

JULIE and CHARLES MAYFIELD began living a Paleo lifestyle in 2009 and haven’t looked back. They shared their love of home cooking and the Paleo movement though their first book, Paleo Comfort Foods (Victory Belt). Former CrossFit gym owners, they spent several years helping clients achieve their best health through eating good food, moving well, and making lifestyle enhancements. Charles still works as a strength and conditioning coach, and nowadays the Mayfields are focusing on sustainable farming practices, along with raising their two small children. The Mayfields live in Athens, Tennessee. Visit them at PaleoComfortFoods.com.


JULIE and CHARLES MAYFIELD began living a Paleo lifestyle in 2009 and haven’t looked back. They shared their love of home cooking and the Paleo movement though their first book, Paleo Comfort Foods (Victory Belt). Former CrossFit gym owners, they spent several years helping clients achieve their best health through eating good food, moving well, and making lifestyle enhancements. Charles still works as a strength and conditioning coach, and nowadays the Mayfields are focusing on sustainable farming practices, along with raising their two small children. The Mayfields live in Athens, Tennessee. Visit them at PaleoComfortFoods.com.

Table of Contents

Introduction ix

What Is Paleo? 1

Family Favorites 24

Fix and Forget 70

Get Your Veggies 88

One-Dish Meals 108

Quickfire Meals 140

Sauces and Staples 206

Sweets and Treats 230

Acknowledgments 247

Resources 249

Universal Conversion Chart 251

Index 253

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews