Weider Weight Training Log: The IFBB Worldwide Official Training Log

Weider Weight Training Log: The IFBB Worldwide Official Training Log

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Overview

Weider Weight Training Log: The IFBB Worldwide Official Training Log by Daniel Levesque

For those introducing bodybuilding, weight training or fitness activities in their lifestyle, this year-round training log endorsed by Ben and Joe Weider alllows to monitor safe, regular, progressive and balance between fitness, professional and personal activities and to be the perfect health and fitness organizer. User friendly, this training companion offers tips on various training-related topics and features traditional day-planner information.

Product Details

ISBN-13: 9780968400401
Publisher: Fitness Highway, Incorporated
Publication date: 10/01/1998
Pages: 415
Product dimensions: 6.10(w) x 8.14(h) x 1.00(d)

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