Weight Loss Journal 2015

Weight Loss Journal 2015

by Speedy Publishing LLC

Paperback

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Overview

If you're keeping a weight loss journal, you are five steps ahead of your friends who don't keep one. Keeping a journal helps you remain motivated because you can actually see your progress in terms of numbers. Update the journal regularly so that you can identify your strengths and weaknesses and maybe devise some ways to improve your progress until you reach your weight goal.

Product Details

ISBN-13: 9781681459479
Publisher: Speedy Publishing LLC
Publication date: 05/03/2015
Pages: 106
Product dimensions: 8.50(w) x 11.00(h) x 0.22(d)

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