Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.com
1018819530
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.com
18.95
Out Of Stock
5
1
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
222
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
222
18.95
Out Of Stock
Product Details
| ISBN-13: | 9780984178308 |
|---|---|
| Publisher: | Health Colonel Publishing |
| Publication date: | 10/05/2009 |
| Pages: | 222 |
| Product dimensions: | 5.50(w) x 8.50(h) x 0.47(d) |
| Age Range: | 18 Years |
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