A new edition of the pioneering work which introduced many thousands of people to the concepts of wellness.
Most Helpful Customer Reviews
Wellness Workbook based on 0 ratings. 2 reviews.
This book is written in an easy-to-understand format and was especially useful. It has a lot of basic information without getting too deep into details. A great place to get started in a wellness plan.
I have been using this book for my stress management class for 10 years. It remains a staple in wellness reference. Could I be advised of any updated version of this text? I wish to use it another 10 or even 20 years. The material addressed is so important.