What Do I Eat Now?

What Do I Eat Now?

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What Do I Eat Now? by Patti Geil, Tami A. Ross

The DIY approach to a diabetes diet!
What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. “Tell Me What to Eat” meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating. Don’t waste time trying to figure everything out from scratch when What Do I Eat Now? gives readers a step-by-step plan for understanding how to eat right. Learn as you go by cooking healthy, nutritious, and flavorful diabetic meals!

Product Details

ISBN-13: 9781580403139
Publisher: American Diabetes Association
Publication date: 09/01/2009
Edition description: New Edition
Pages: 134
Product dimensions: 7.00(w) x 9.00(h) x 0.29(d)

About the Author

Patti B. Geil, MS, RD, FADA,CDE, is co-author of Diabetes Nutrition A to Z and 101 Tips on Nutrition for People with Diabetes. She is a past recipient of the Diabetes Educator of the Year award.

Tami Ross, RD,CDE, is co-author with Patti B. Geil of Cooking Up Fun for Kids with Diabetes and Diabetes Meals on $7 a Day—Or Less!, which was recently featured in USA Today. Tami is a past chair of the Diabetes Care and Education (DCE) group with the American Dietetic Association.

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What Do I Eat Now? 4.1 out of 5 based on 0 ratings. 10 reviews.
Anonymous More than 1 year ago
I was just diagnosed with type 2 diabetes and reading this book really helped me understand my condition.
Anonymous More than 1 year ago
I have recently been diagnosed with Type 2 diabetes and found this book very helpful. There is a lot of great information concisely stated in this short book. I now am looking for some more specific guides and cookbooks but this book tells you all the important facts you need to start managing your diabetes.
clahain1 More than 1 year ago
When you have type-2 diabetes, eating becomes a minefield. What to eat. When to eat it. How much to allow yourself.  The chapters in WHAT DO I EAT NOW? lead the reader step-by-step to setting  goals for monitoring and controlling this chronic condition. The information is straightforward and clearly presented. There aren't many recipes, but the ones provided are realistic and easy to prepare.  The layout of each chapter--with bullets, info boxes, and sidebars--can make it  hard to read the text in an uninterrupted flow. Also, some of the information presented might be a little basic for those who have been living with diabetes for a while.  Overall, a useful hands-on manual.
Anonymous More than 1 year ago
I have had diabetes for several years now and this book really helped me allot.
marjandi More than 1 year ago
This book is useless. I thought it would be about meal planning, and instead it's totally about weight loss, and not even useful for that. It depends on the ridiculous BMI, which does not meet the criteria for evidence-based medicine, and in fact was invented in the early 19th century as a census tool. Bodybuilders, according to this stupid ratio, are all morbidly obese. Do not waste your money. I wish I could get mine back.
Anonymous More than 1 year ago
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CLHJH More than 1 year ago
Very helpful.
Anonymous More than 1 year ago
Anonymous More than 1 year ago