This is a short booklet which gives an in-depth definition of meditation. Meditation allows our natural intelligence to emerge from the depths of our consciousness. There are many meditation techniques in existence, which range from extremely simple to complex. Some techniques require years of training with a meditation master. This booklet provides instruction only in a very basic meditation technique.
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About the Author
Frank has been a life long student of spiritual growth and development through many avenues. He is an avid reader in a variety of subjects including history, mathematics, physics, cosmology, computer technology and Christianity. Frank was a computer professional for most of his adult life until recently retiring to write books on his favorite spiritual subjects.