What Your Clutter Is Trying to Tell You: Uncover the Message in the Mess and Reclaim Your Life

What Your Clutter Is Trying to Tell You: Uncover the Message in the Mess and Reclaim Your Life

by Kerri L. Richardson

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Overview

With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long.

Product Details

ISBN-13: 9781401953010
Publisher: Hay House Inc.
Publication date: 08/15/2017
Pages: 128
Sales rank: 232,701
Product dimensions: 5.56(w) x 8.56(h) x 0.35(d)

About the Author

Kerri Richardson is a lifestyle designer and coach with more than 15 years of experience. She has worked with thousands of people throughout her career, challenging them to play bigger, shatter expectations, and pursue their unique adventures. She lives in Boston, MA, with her wife, Melissa, and their two fur babies, Kiva and Kaya. You can visit her online at kerririchardson.com.

Table of Contents

Introduction ix

Chapter 1 Clutter: Monster or Messenger 1

Chapter 2 The Secret Behind Your Resistance 9

Chapter 3 If Your Clutter Could Talk 15

Chapter 4 Common Causes of Clutter 31

Chapter 5 Is Your Clutter a Handy Distraction? 57

Chapter 6 Let's Get Practical 67

Chapter 7 Turn Your Clutter into Cash! 91

Chapter 8 The Gifts of Your Newly Created Space 101

Clutter-Clearing Resource List 104

Endnotes 107

Acknowledgments 108

About the Author 109

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What Your Clutter Is Trying to Tell You: Uncover the Message in the Mess and Reclaim Your Life 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I have tried many approaches to clearing clutter. Kerri Richardson’s approach is the first one that has resonated with me. It keeps me coming back to do the work needed. I enjoy seeing the progress I am making and learning why I have not let go of papers, clothes, items. I highly recommend Kerri Richardson’s book, “What Your Clutter Is Trying to Tell You.” My rating is 5 Stars.