What Your Soul Needs for Stressful Times: 60 Powerful Truths to Protect Your Peace

What Your Soul Needs for Stressful Times: 60 Powerful Truths to Protect Your Peace

by Holley Gerth

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Overview

Stress is inevitable, but letting it control your life is optional. As a bestselling author, counselor, and life coach, Holley Gerth has learned a lot about dealing with stress and what truly helps. What Your Soul Needs for Stressful Times is your invitation to pause for a few moments of encouragement, peace, and strength each day.

This 60-day devotional offers spiritual truth to soothe your soul alongside practical tools to apply that will truly make a difference. Each day, Holley offers Scripture, a prayer, questions for reflection, and inspirational quotes to help you learn to live with more peace and less pressure, more calm and less chaos, more worship and less worry.


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Product Details

ISBN-13: 9781493431915
Publisher: Baker Publishing Group
Publication date: 09/21/2021
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 256
Sales rank: 543,889
File size: 10 MB

About the Author

Holley Gerth loves humans, words, and good coffee. She's a Wall Street Journal bestselling author, life coach, and counselor with a master of science degree in mental health. Holley also cofounded the groundbreaking online community (in)courage and cohosts the More Than Small Talk podcast. Her newest release is The Powerful Purpose of Introverts: Why the World Needs You to Be You. Find out more and connect with Holley at holleygerth.com.

Table of Contents

Before You Get Started 8

Introduction 9

1 What You Need in Every Stressful Moment 11

2 Less Stress, More Peace 15

3 Helpful Responses You Can Use 18

4 What True Peace Means 22

5 The Power, of Your Perspective 26

6 Satisfy Your Soul Thirst 31

7 Understanding Anxiety 35

8 Get Your Goliaths 39

9 Optimize … or Not 43

10 Making Friends with Frustration 46

11 Keep Your Pace 50

12 Come, Lord 53

13 Going Dormant 56

14 More Than a Cliché 60

15 You Are Seen and Known 64

16 Staying Steadfast 68

17 God Will Never Leave You 71

18 Handling Conflict 74

19 It's Only Pie 78

20 You Can Fight Back 82

21 Lean Into Love, Not Law 85

22 Yes, God Delights in You 89

23 You Don't Have to Work So Hard 93

24 Overcoming Negativity 97

25 When Life Doesn't Make Sense 101

26 Guarding Your Heart 105

27 God Will Lift You Up 108

28 Out of Order 112

29 Cast All Your Cares 116

30 A Quiet Life 119

31 Helpful Boundaries 123

32 Being a Peacemaker 127

33 No Punishment 131

34 A Case For Grace 135

34 Having Peace about It 139

36 Selah for Your Soul 143

37 Who God Is 147

38 Just Be Faithful 151

39 Go and Show 155

40 A New Perspective 159

41 When Life Gets Hard 163

42 Peace on Earth 167

43 Less Worry, More Worship 170

44 Different and the Same 174

45 Take Heart 177

46 Anger Is Okay 180

47 Stronger Every Day 184

48 Water-Walking 188

49 The Joy Ahead 192

50 Stand Firm 196

51 Truer Stories 200

52 No Labels 203

53 You Have a Purpose 207

54 Strength in Weakness 211

55 A Life of Love 214

56 When You're Overwhelmed 218

57 A New Way to Set Goals 223

58 Letting Go of Expectations 227

59 Without Judgment 231

60 New Every Morning 235

More Resources 239

Acknowledgments 241

Notes 243

About Holley 249

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