What's Behind Your Belly Button?: A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct

What's Behind Your Belly Button?: A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct

by Robert W. Sterling, Martha Char Love

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Overview

Although numerous books and articles have recently talked about the gut instincts as valuable in giving us useful hunches in the decision-making process, "What's Behind Your Belly Button?" goes much further and explains how gut feelings not only have a psychological intelligence of their own, but are also understandably rational in their functioning. The authors explore how gut feelings are like a gas gauge in our guts indicating through an emotional feeling of emptiness or fullness how well the two instinctive human needs for acceptance (attention from others) and of control of one's own responses (freedom) in our lives are being met and how our behavior attempts to keep these two instinctive needs in balance at all times. They explore how these two instinctive needs motivate nearly all our behaviors all through our lives and that the feeling memory of how well these needs are met from moment-to-moment may be accessed through somatic awareness of our gut feelings of empty and full by using the Somatic Reflection Process the authors have developed."What's Behind Your Belly Button?" explains exactly what your gut feelings are capable of telling you about your inner instinctive needs, how to listen to the voice of your gut, and how to use both of your brains-head and gut-to work together for your optimal health and well-being. This book is recommended for anyone looking for a hopeful view of humankind and a method for getting in touch with gut instincts to reduce stress, cope with fear and anxiety, deal with health issues and make efforts to stay healthy, and to increase optimal problem-solving and life decision-making abilities. In 1998, neurological research at Columbia University published the work of Dr. Michael Gershon that identified the enteric nervous system as a center of feeling-intelligence in the gut, which he called the "Second Brain". The authors carefully examined this material and accepted the research findings as pointing to the same universal feeling intelligence they experienced in counseling with hundreds of people. Utilizing the research of Dr. Gershon, the work of Dr. Lise Eliot who charts the development of children from conception through the first five years of life, recent research of their own in the Psychology Department at Sonoma State University, and their vast clinical experience, the authors have presented an interpretation of recent medical research into a Gut Psychology and a more accurate behavioral understanding of the Self and human nature than has previously been available. They share a complete protocol and results of clinical research findings for the Somatic Reflection Process that they have created and used successfully, with themselves and hundreds of people, to assist the process of getting in touch with the voice of the gut and learning to follow its wisdom toward a healthy life-unifying the body-mind split in the individuation process. The authors suggest that we are at the beginning of a Renaissance in human consciousness and that understanding our true human nature is the way to thrive in this present era. The authors suggest that early in a child's learning process, care be taken to offer the experience of freedom and acceptance to the child to form a positive self-concept and to self-regulate his and her behavior as part of the learning process in becoming a loving, caring person. After careful examination of life's processes, they conclude that of all the mammals in the animal kingdom, humans seem to be the only species that has been denied the open use of their natural instincts. Out of ignorance, fear or wanton control by others-"we are denied the use of the brains we were born with". This awareness is of growing concern since the absence of the use of the feeling intelligence of the body interferes with a major stabilizing force-built into the human system-that can affect human behavior, provide a sense of well-being, and the ability of the body to combat disease.

Product Details

ISBN-13: 9781466429895
Publisher: CreateSpace Publishing
Publication date: 11/08/2011
Edition description: New Edition
Pages: 330
Product dimensions: 5.50(w) x 8.50(h) x 0.69(d)

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What's Behind Your Belly Button?: A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct 5 out of 5 based on 0 ratings. 3 reviews.
JohnRosenman2 More than 1 year ago
Two Brains, Not Just One A fascinating and enlightening read. Apparently people have two brains, not just one. The other is the gut or internal system which seldom forgets and carries its joys and miseries through life. I'm not totally surprised. We do have words like "psychosomatic" which suggest the brain-body connection. However, the authors explore this link in far more detail.
MickiP More than 1 year ago
WHAT’S BEHIND YOUR BELLY BUTTON? A PSYCHOLOGICAL PERSPECTIVE OF THE INTELL GENCE OF HUMAN AND GUT INSTINCT By MARTHA CHAR LOVE AND ROBERT W. STERLING Authors Love and Sterling point out in their dedication of this book to the youth of the 50s and 60s, that they were the first to realize the power love and peace offers in uniting the various differences within humanity. This was not explainable then — just a “gut feeling". Since those times the authors have, through extensive research and counseling sessions, along with neurological studies, been able to identify the gut as a second brain; one more in tune with somatic reactions to stress and emotional feelings. Once people learn how to combine the two brains, it becomes possible to use that natural combination to experience healing, stress reduction and dis-ease. The authors, working on the premise that “nature creates the situations called problems and man discovers the solutions," present a protocol for “facilitating the Somatic Reflection Process”. An external guide called a facilitator guides the patient through a process of acceptance of feelings, past and present, allowing the person to share emotional inner needs which are often the cause of physical distress. People through language, such as, “I feel like I got punched in the gut," or " I got a gut instinct about this," have always sensed that the gut was the seat of emotion leading to illness and duress. Many actors routinely throw up before a performance; others become nervous over something and experience diarrhea or cannot eat. Using the Somatic Process can help people bring the internal, often deep-seated emotions of loneliness, an empty gut feeling, and myriads of distressing emotions to the surface; to examine these feelings and their origin which are mostly buried in the subconscious mind during childhood. Working through these unresolved memories can result in “full gut – empty mind," freeing the patient from real and misconceived ideas causing physical and mental pain, which dissipates once the instinctual needs are both met and accepted. This process is exceptionally advantageous in dealing with Post Traumatic Stress Syndrome. The authors maintain that today’s lifestyles tend to ignore inner feelings, operating on outside systems of thought. This is an extraordinary book, one that can be referred to each time a person feels that “empty gut" sensation. The solutions are laid out in simple steps throughout this phenomenal book. Micki Peluso: writer, journalist, and author of . . . And the Whippoorwill Sang =
Anonymous More than 1 year ago