Meet your inner selves - the parts of your personality that together make up who you are and influence how you experience your life.
Which Self Are You? introduces you to selves such as the Pleaser, Inner Critic, Perfectionist, Responsible Parent, Achiever, Warrior, Romantic, Spiritual Seeker, Procrastinator, Joker, Adventurer, Princess, Creative, Playful Child, Vulnerable Child, Rebel, Patriarch, the Wise self, and many more.
As you read through the descriptions you'll begin to realise which selves are dominant in you and which ones don't get much say. You'll start to see how your inner selves affect your self-esteem, relationships, career and other choices.
Which Self Are You?, by Australian Voice Dialogue and Psychology of Selves teacher Astra Niedra, also includes an introduction to the Psychology of Selves, the theory by Dr Hal Stone and Dr Sidra Stone that has revolutionised the way we understand the human personality and consciousness.
This work will give you a new perspective on how you experience your life. It will open your mind and your heart to exciting new possibilities as your self-awareness grows.
"Well I just finished this ebook and I feel great. The fascinating thing about this book isn't just the joy of the discovery of the selves, their characteristics, strengths/weaknesses and so on. But once you begin to "own" these parts of yourself you begin to come alive. It is really an enjoyable process. ... It was not only informational and illuminating, but a lot of fun." Blakjak
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About the Author
Astra Niedra is a facilitator and teacher of the personal growth work Voice Dialogue. She writes on relationships, parenting and consciousness for her Voice Dialogue in Daily Life blog, and is author of the books The Perfect Relationship, Which Self Are You?, and Enlightenment Through Motherhood. For more information, including plenty of articles and other resources, please visit www.voicedialogue.com