Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret.
Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.
About the Author
Table of Contents
Foreword by Jason Gregory. Preface. 1. Background to Nei Dan. 2. Classical Charts. 3. Xing. 4. The Art of Sitting. 5. The Firing Process. 6. Progressing onto Fire and Water. 7. Woman Specific Nei Dan. 8. Reversing the Five Elements. 9. The Alchemical Agents. 10. Conclusion. 11. Understanding the Yi Jing. 12. Divination Method. Appendix 1. Congenital Qi Gong. Appendix 2. The Firing Time Chart. Glossary of Pinyin Terms. About the Author.
Most Helpful Customer Reviews
She leans against a wall he right hand in her pants moaning
This is a very helpful book. Most of the topics included can be quite confusing without some pointers, and the author is great at explaining things.