Table of Contents
Acknowledgments
Foreword
Are You Ready To Discover Why You Hurt?
Finding the Source vs Treating the Symptom
Really? My neck pain is coming from my shoulder blade?
Really? My neck hurts because of a tight pectoral muscle?
Really? My low back pain is coming from my neck?
Really? My back hurts because of a tight hip and foot?
Really? My hip pain comes from an old abdominal scar?
Really? My hip continues to bother me because of an issue with my pelvis and foot?
Really? My sacro-iliac joint hurts because of poor foot control?
Really? My sacro-iliac joint is not getting better because my abdominal muscles are overactive?
Really? My RIGHT shoulder pain is due to an old shoulder issue on my LEFT side?
Really? My shoulder has not improved because my neck is stiff?
Really? The source of my knee pain comes from my hip and foot?
Really? My knee pain is not improving because of tightness in my low back?
Really? My foot hurts because I have poor muscular control in my trunk?
Really? My foot continues to hurt because of an overactive abdominal muscle?
Really? My wrist pain is coming from my shoulder?
Really? My elbow STILL hurts because of an issue with my neck and shoulder?
What to Do Now
About the Author