More than 100 million Americans have high cholesterol. If you're one of them, you know you have to get your numbers down to healthier levels.
In Win the Cholesterol War, you'll meet 100 people who struggled to control their cholesterol, often in the face of a serious health crisis. All of them managed to improve their cholesterol profiles -- and they want you to know that you can, too.
In collaboration with Holly McCord, R.D., nutrition editor of Prevention magazine, these women and men recall their experiences and reveal the Winning Actions that shaped up their cholesterol readings -- and often melted away extra pounds to boot. They'll give you the tools and the motivation to beat high cholesterol for good.
|Publisher:||Rodale Press, Inc.|
|Product dimensions:||4.90(w) x 7.68(h) x 0.95(d)|