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Win the Fat War for Moms
     

Win the Fat War for Moms

by Catherine Cassidy, Shari Brasner
 

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113 Women Shed Their Baby Fat—And Kept It Off
Win the Fat War for Moms Reveals the Secrets of Their Success!

Losing weight isn't easy. Taking off the extra pounds that linger after pregnancy can be especially challenging. But with guidance from 113 real-life moms who won their personal battles against baby fat, you can get rid of that

Overview

113 Women Shed Their Baby Fat—And Kept It Off
Win the Fat War for Moms Reveals the Secrets of Their Success!

Losing weight isn't easy. Taking off the extra pounds that linger after pregnancy can be especially challenging. But with guidance from 113 real-life moms who won their personal battles against baby fat, you can get rid of that postpartum padding for good.

Catherine Cassidy, editor-in-chief of Prevention magazine, introduces these women who have achieved lasting weight-loss success after their babies were born. Read their inspirational stories and discover the Winning Actions that will help you conquer your postpregnancy pounds.

Take control of prenatal weight gain!
Satisfy postpartum cravings without guilt!
Turn "playtime" into calorie-burning workouts!
Reclaim the slim, strong, shapely body you want!.

Author Biography: Catherine Cassidy is the editor-in-chief of Prevention and has worked for the magazine in various capacities since 1991. She has helped to develop more than 200 publications on topics pertaining to health, nutrition, and fitness. As a mother herself, she has won the battle against baby fat. She lives with her family in Macungie, Pennsylvania.

Product Details

ISBN-13:
9781579544263
Publisher:
Rodale Press, Inc.
Publication date:
05/28/2001
Pages:
256
Product dimensions:
5.27(w) x 7.21(h) x 1.01(d)

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