Wise Mind, Open Heart

Wise Mind, Open Heart

by Ronald Alexander


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Product Details

Release Date: 12/10/2010
Label: Cd Baby
UPC: 0884502921427
catalogNumber: 50292142
Rank: 286862


  1. Four Points of Mindful Attention
  2. Concentration Meditation
  3. Mindful Witnessing and Mudra Meditation
  4. Comfort Meditation
  5. Discarding Unwholesome Beliefs
  6. Recovering from a Broken Heart
  7. Recapture Wholesome Emotions
  8. Sweeping Body Meditations
  9. Lone Explorer Meditations
  10. Open Mind Meditations
  11. The ideal House of Self Meditations

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