Woman?s Guide to Hormone Health: The Creator?s Way for Managing Menopause

Woman?s Guide to Hormone Health: The Creator?s Way for Managing Menopause

by J. RonMD Eaker

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Overview

Woman?s Guide to Hormone Health: The Creator?s Way for Managing Menopause by J. RonMD Eaker

Confused by the wide array of treatment options for menopause? By conflicting studies on hormone replacement and side effects? By alternative therapies that seem un-Christian? In A Woman's Guide to Hormone Health, Dr. Ron Eaker examines the various treatments, including herbs, complementary medicine, prayer, diet, and exercise, as well as conventional medications. Discover The truth about hormones, Natural hot flash remedies, Exercise-God's fountain of youth, Healthy foods and healing herbs, Effective osteoporosis prevention, The healing power of prayer.

You'll learn about your options and how to make choices that work for you. Dr. Eaker addresses much more than hot flashes and osteoporosis. Discover how to get your mind, body, and spirit in balance during this God-ordained time of change.

About the Author:
J. Ron Eaker, MD, is a board-certified obstetrician and gynecologist with 20 years' experience in medical practice. Listed in America's Best Doctors, he is a member of numerous professional societies and the author of Fat-Proof Your Family

Product Details

ISBN-13: 9780764204142
Publisher: Bethany House Publishers
Publication date: 01/01/2008
Pages: 240
Product dimensions: 5.50(w) x 8.30(h) x 0.80(d)

Table of Contents

Introduction: A Fresh Approach     13
Laying the Foundation     21
The Healing Triad     22
Complementary Medicine and the Bible     36
Is It Mental Pause or Menopause?     51
The Perplexing Perimenopause     52
Menopause: Puberty With Experience     72
The Four A's     81
Treatment Options: Hormones     92
Treatment Options: Complementary Approaches     120
Bouncing, Bingeing, Bones, and Believing     149
Exercise: Sweating With the Oldies     150
Diet and Nutrition: Eat Smart-Live Long     168
Lost Libido: What to Do When Your Sex Drive Has Driven Off     178
Osteoporosis: Skeleton Skills     189
The Healing Power of Prayer     204
Conclusion: Celebrate!     225
Endnotes     230
Additional Reading     237

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