Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self--in a Moment, an Hour, or a Weekend

Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self--in a Moment, an Hour, or a Weekend

by Jennifer Louden
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Overview

Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self--in a Moment, an Hour, or a Weekend by Jennifer Louden

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book

Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you — like most women today — need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook — the first to focus on the needs and stresses of women — that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:

  • Find the time to retreat whenever and wherever you are
  • Decide whether to retreat at home or away, solo or with others
  • Separate from daily concerns
  • Counter fear, guilt, and boredom
  • Reenter ordinary life renewed

A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

Product Details

ISBN-13: 9780060776732
Publisher: HarperCollins Publishers
Publication date: 02/01/2005
Pages: 336
Sales rank: 677,963
Product dimensions: 7.37(w) x 9.25(h) x 0.84(d)

About the Author

Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.

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Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self--in a Moment, an Hour, or a Weekend 3.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
I take this book with me when I need to re-set my life. I have owned it for almost 10 years and there are so many good ideas - I always find what I need to help me find my authentic self, nurture my soul, and chart my next course.
Anonymous More than 1 year ago