Women of Strength is the perfect companion for your health program. There are four divisions to follow the seasons – winter, spring, summer, autumn. Each season is further divided into 6 sections that include an inspirational devotional, a fact on common health and fitness questions, a reflection, a prayer, a Bible verse, and an energizing exercise.
I created this devotional book out of a desire to become more physically healthy. As a former personal trainer, I knew all about exercise and nutrition, however, I still missed something. Or should I say, Someone.
In the past, I’d never included God in my health and fitness plan. I thought it wasn't something worthy of His attention. However, God checked my spirit and told me that He wants to be part of everything in my life; even something as small as losing a few pounds.
How can you become a woman of strength today?
You can honour your body by taking care of it – both physically and spiritually.
My prayer is for you to improve your spiritual and physical health through the seasons!
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About the Author
Kimberley Payne is a motivational speaker and writer. Her writing relates raising a family, pursuing a healthy lifestyle and everyday experiences to building a relationship with God. Kimberley, who lives near Peterborough, Ontario, offers practical, guilt-free tips on improving spiritual and physical health. Her energetic and enthusiastic workshop presentations have encouraged listeners at churches, women's retreats and conferences.